6 Common Causes Of Back Pain After Eating. Click here to download our free guide, “The Complete Back Pain Relief Program."
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One of the most common question people ask about back pain is “Why do I get a pain in my back after eating?”
So, in this video, I will talk about 6 causes that can lead to back pain after eating.
1. Allergies and intolerances.
People with allergies or intolerances to certain foods may experience inflammation after eating them.
If they already have back pain, the inflammation can make symptoms worse.
Examples of foods that may trigger inflammation and back pain include.
Alcohol.
Peanuts.
Sugar.
Some foods can aggravate underlying conditions, resulting in back pain.
For example, very spicy foods can cause heartburn, making back pain worse.
2. Gallbladder inflammation and gallstones.
The gallbladder is a pear-shaped organ that sits below the liver.
It stores and releases bile, a fluid that helps the body to digest fats.
The gallbladder can become inflamed, especially if hard deposits known as gallstones are present.
Eating fatty foods can trigger a gallbladder attack, in which the organ becomes inflamed and causes pain.
Typical symptoms of a gallbladder attack include nausea and severe pain in the upper abdomen.
3. Heart attack.
Back pain can signal a heart attack, especially if accompanied by symptoms such as.
chest pain.
Nausea.
pain in the arm, jaw, or neck.
Sweating.
According to the American Heart Association, women are more likely than men to experience atypical heart attack symptoms. Heart attack may include.
back pain, pressure in the upper back, dizziness, shortness of breath.
4. Heartburn.
Back pain after eating may result from heartburn, a digestive condition characterized by burning pain in the chest.
It is estimated that over 15 million Americans experience heartburn every day.
Certain foods may trigger heartburn symptoms, including.
Alcohol.
Caffeine.
Chocolate.
Spicy foods.
5. Kidney infection.
A kidney infection can cause back pain, as well as.
Abdominal pain.
Blood in the urine.
Fever.
Vomiting.
Symptoms are typically present throughout the day, though some people may notice them more after eating.
6. Poor posture.
Bad posture is a common cause of back pain.
A person who is hunched over during meals may experience this pain after eating.
Poor posture while sitting, standing, or working at a desk can also lead to back pain at any time of the day.
So just to recap, the 6 causes that can lead to back pain after eating are.
1. Allergies and intolerances.
2. Gallbladder inflammation and gallstones.
3. Heart attack.
4. Heartburn.
5. Kidney infection.
6. Poor posture.
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