A brand NEW Pilates challenge is here! 馃帀 Introducing...Pilates Strength + Stress Relief!
A 5-day challenge designed to strengthen your body and calm your mind in just 15 minutes per day.
You're going to love these new workouts and at the end of each routine, I'll be including a simple stress-reducing strategy to help you let go of the heavy load you are carrying around in your body and mind each day.
Does this sound like something you need? ❤️
The challenge officially kicks off on March 9th, so sign up at the link below and I'll send you all the details! ⬇️
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