#lifecoach #codependency #relationships There is so much information regarding HOW TO RAISE YOUR VIBRATION - and as I'm learning more and more it's obvious that without any 'training' at all (at least non on a conscious level)narcissists innately know how to raise their vibration - but it's very different from how healthy individuals go about raising their vibration. Not understanding these dynamics is what causes targets of narcissistic abuse to lower their own vibration without realizing it!! Once you watch this video and understand these dynamics - you can begin holding on to your emotional states despite toxic people trying to steal your energy.
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When I first started my healing journey I binge watched on narcissism videos right? Understanding and getting that validation that helped me to have that clarity. Well, now I binge watch on law of attraction and how to raise your vibration videos. And I was thinking the other day, something interesting - I was thinking - narcissists raise their vibration they know how to raise their vibration but they do it at the expense of their target. So that's what I wanted to talk about today - HOW NARCISSISTS USE YOU TO RAISE THEIR OWN VIBRATION - with that in mind my name is Michele, I'm a life coach and I dedicate my time to helping people overcome Complex PTSD and to breath through subconscious programming - if those are topics that you like make sure that you subscribe and hit that bell icon so that you're notified of my latest videos. So how do narcissists raise their vibration at your expense?
1:00 To understand that let's take a look at the scale that helps us to know what each emotion is calibrated at - It's made by Dr. Hawkins and I'm going to leave a link to his book as well in the description box below for anyone that's interested in learning about that:
POWER VS. FORCE:
Notice that the emotion that is calibrated at the lowest frequency is shame.
So what does that mean that it's at the lowest frequency? What helped me to understand this was the illustration about a radio right if I have my radio - which I don't have - but if I had a radio still and I put it on 107.9 right I put that channel on 107.9 I'm going to get certain music on that channel - if I then change it to 92.3 I'm going to get a completely different song or information or whatever on that channel, because they are at different frequencies. Well, it's the same thing with our emotions, each emotion vibrates at a different frequency again shame being kind of one step above death pretty much. So it's the lowest frequency and narcissists are made up of a core sense of shame. That's their most overwhelming emotion inside of them. Now here's the interesting thing: ok because they always say like attracts like and that's true right. We attract externally what we are internally. Well narcissists don't look for people that are calibrating at the level of shame, because that would be of little to no use to them but they do look for somebody that has a shame wound.
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