Advertisement

🤩 EASY MEAL PREP! 🍓 KETO CHEESECAKE 🍗 CHICKEN SALAD 🧇 FREEZER WAFFLES + PUMPKIN MUFFINS

🤩 EASY MEAL PREP! 🍓 KETO CHEESECAKE 🍗 CHICKEN SALAD 🧇 FREEZER WAFFLES + PUMPKIN MUFFINS 🤩 EASY MEAL PREP! 🍓 KETO CHEESECAKE 🍗 CHICKEN SALAD 🧇 FREEZER WAFFLES + PUMPKIN MUFFINS

Thank you so much for watching this meal prep video!

Get $35 off your first Home Chef box here:
Simply Keto cookbook:
Large muffin tin:
Greenpan Pots and Pans:
Pampered chef tart tamper:
Cookie scoop set:
Sherry glazed chicken:
Chicken salad recipe:
Pumpkin muffins:
Mini muffin tin:
Waffle recipe:

Mini Keto Cheesecakes (recipe from Simply Keto cookbook)

Crust:
1/2 cup + 2T almond flour
1 T confectioners Swerve
1T melted butter

Cheesecake filling:
8 oz cream cheese
1/2 cup swerve
1 egg
1.5 tsp lemon juice
1.5 tsp vanilla extract
Fresh fruit

Combine crust ingredients and press into bottom of 8-9 paper muffin liners. Combine cheesecake ingredients until smooth, pour over crust. Bake at 350 for 15-18 minutes. Let cool and top with berries. Refrigerate for 2-3 hours before eating.

Join my email list here to find out about news, videos, and classes!
Find me online here-

Instagram:
Pinterest:
Twitter:

email: chapinjennifer@yahoo.com
For business inquiries, download my media kit here for rates and demos:

My Amazon store with all my kitchen faves!

Want to send friend mail?
Jen Chapin
PO Box 1204
Muscatine, IA 52761

Download the Ibotta app:

Get $25 off your first Stitch Fix box here:

Awesome spices - get 15% off at FreshJax:

Great website for trail mix, nuts and more! Nutstop:
- Use code REFG9FG5J3BM6 for $5 off
- Use code JCYV10 for 10% off

Try out Grove Collaborative and get a free 5 piece gift set:

Weekend Prep Worksheets:

Here is the meal planner I have - use code JENCHAPIN for 10% off your order:

I get all my cleaning supplies from Grove Collaborative - find out more and get your 5-piece gift set and receive $10 after your first purchase: www.grove.co/referrer/1700889/

*affiliate links used*

Music via Epidemic Sound at
Music:

#JENCHAPIN
#WORKINGMOM
#MEALPREP

*My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.*

jen chapin,jennifer chapin,meal prep,healthy meal prep,quick meal prep,keto cheesecake,pumpkin muffins,freezer waffles,freezer cooking,chicken salad,chicken salad recipe,cook with me,pioneer woman,keto meal prep,low carb meal prep,marriage and motherhood,meal prep for the week,how to meal prep,easy meal prep,meal prep ideas,sunday setup,low carb,weekly meal prep,meal prep recipes,meal prepping for beginners,budget meal prep,frugal fit mom,

Post a Comment

0 Comments