DISCOVER S1 • E1 ► 5 Easy and Scientifically Tested Ways to Permanently Break Your Bad Habits

Nobody likes to talk about bad habits, but we all have them. You may not want to admit it, but you often do things that are unhealthy, an utter waste of time, careless or counterproductive. What’s funny (and weird, in a sense) about bad habits is that we still them happen even though we know what they are, how lackadaisical they may make us, or how counterproductively they may affect folks around us. Here are five easy and scientifically tested ways to permanently break your bad habits – if you have one or a few. [*MUST WATCH*: Let us know the Show section you found the most relevant (and why you found it so) - and Become a SPECIAL SUPERFAN.]
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Stock Images: Dreamstime.com © 2020
Background Music: Merengue de Limon | Copyright-Free via YouTube Audio Library © 2020
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